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20080823

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alrighty, check out this version of the song.... =)



i realize i'm taking a longer recovery time than i thot i wld need.
i guess my body's being stretched to the limit by each session.
but it's good. have to condition my body with more gradually.

i need a ton of determination, perservence & focus to keep doing this.
people ard do not understand why and do not see the reason why.
tempted to not train when it rains and your body wants to rest a day.

step by step, 2014.



i realize i can go on and on whenever people ask me abt my
volunteer trips.... i guess that's passion bahH~
reading up a lot of books to let the dream take flight.... 2014!


i niam abt the same things in every entry coz bloggin' the time when
i rest for d day and sit down to gather my thots, sum up my day,
review my goals and realign them for the next day....

you need to review your goals daily~




olympics' ending tmr. i think LJW cld have won the bronze
but we'll never know what mental battle she fought thru the game.

the relay races were terrible.... dropping the baton and missing
the pass.... it's really no excuse to lose a race like that.
coz baton passing is a practice you need and can get it right.

tyson gay admitted that he only practiced it after his indv. race.
tat made it no surprise why the baton dropped~


i'm not into foreign talents too.... but as i watched the games,
many countries have china born talents as well.
i guess we just got to look at the situation in a different light.

afterall, being an athlete is no kids' play. it takes a whole lot.
all athletes want is to reach their fullest potential, competing
at their best and going as far as they possibly can.
how many no. 1s can you have in China? just one.
ponder~



PM Lee gave his national day rally 2008....
everyone was encouraged to own a car. at least, in a family.
so they made it affordable to do so in the early days....

then there were too many cars.... it became a prob.
so ERP was introduced to resolve the situation....
ummmmM..... know what i'm trying to drive at?

the boss is always right.... =P





alright, it's photo time.


cool rite~ wonder what the driver was thinking manN....
it blocked the entire traffic. it was a very very very VERY long trailer....~



oh well.... what more can i say....~
im lookin' for a mobile no. with all 4s and 1s.... u see 1, lemme know.




see all the itchy fingers did these to my drinks.... -.-"
guess what, my boss started it first.... hahahahaA!
but these friends are the people, things and times when u have a
good laugh and crap your working life away with fond memories~ =)
which makes it hard to leave when the time comes.... ummmM....



this is cool rite?! smart gimmicks by bizmen who are capitalizing on the
upcoming teachers' day. very clever marketing tactics really~
they arent real cakes.... though they look good to eat. hahahaA.



my belated birthday gift from my friend.... how cool is this? =)
ummmM, was telling sharon chua that i felt ******* for d first time
after such a long period of drought coz of 9132623193.
i like it lots....~



have been contemplating buying a super light pair for the longest time.
searched online for the various models too.... but ended up at the
adidas warehouse with amk..... ended up buying dis pair....

it is super light but i was seriously against the colours....
looks like the China national team colours!!!!
but after wearing them for trains, im liking it lots.... lol~!

it's super light when i run.... can feel the huge difference as compared
to the one i was previously using.... shed weights off your flight manN~




it's time to fly.
i just need you by my side~




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